@Toiletology17: @jack_schroder_ Ray Peat never created a diet
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@Toiletology17: @BioavailableNd One of things Dom recommended that I’ve actually done using kefir. Is that he would blend the kefir grains with chamomile tea and slipper elm bark. He would fast on fermented veggies, GABA brown rice, miso soup, etc. And you get a syringe and shoot that up you know where the
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